Our range of classes
At Inner Strength Pilates & Barre, we offer a range of different classes depending on your skill level and requirements. We’ve got something on offer to suit everyone, no matter what your level of confidence is.
If you’re not sure where to begin, we recommend joining a Mat Class in order to get a feel for what you like best!
Reformer
With only five clients in each class, personalised attention is ensured. If you choose to be given the same workout as others in the class, it will be a non-stop workout suitable for beginners to advanced athletes!
Barre
Barre Classes are a non-stop workout, set to the beat and pace of high-energy dance music. It will lift the butt, tone the thighs, sculpt the arms, flatten the abs and burn fat.
Clinical Classes
Individualised one on one classes perfect for tackling injuries, working on your specific goals or for those who just don’t like sharing!
Mat Classes
With only five clients in each class, personalised attention is ensured. If you choose to be given the same workout as others in the class, it will be a non-stop workout suitable for beginners to advanced athletes!
Live Online Classes
Barre Classes are a non-stop workout, set to the beat and pace of high-energy dance music. It will lift the butt, tone the thighs, sculpt the arms, flatten the abs and burn fat.
Corporate Sessions
Individualised one on one classes perfect for tackling injuries, working on your specific goals or for those who just don’t like sharing!
