We're proud of our instructors here at Inner Strength Pilates & Barre! Get to know your Inner Strength 'family' below

Samantha

(Director) Clinical/Barre/Reformer/Mat Instructor

I love being able to challenge the clients to help them achieve their goals whether that be getting fit, staying healthy or working through their rehab. As long as my clients come out of class stronger and feeling better than they did when they came in, I know I’ve done my job correctly!

“I found Samantha about 6 years ago.  She’s still focused on my technique, ensuring I gain the most from each exercise, and encourages me to challenge myself further with each class.  I’m stronger, fitter, more flexible and healthier.  I love her classes.”

Emma K

“Sam knows how to get the best out of you and there are no shortcuts. You’ll walk away from her Barre class feeling worked and energised. I attend Barre to be challenged and keep coming back because Sam delivers time and time again.” 

Jemima H

“I always feel like I’ve worked hard with Sam, one of the best instructors I have had in the last 10 years!”

Pamela Z

Please see the link below for Samantha’s class availability and book your next class with your favourite instructor!

Lauren

Clinical/Reformer/Mat Instructor

The thing I love most is seeing people enjoy Pilates and helping people to reach their Pilates goals.

“Lauren and all the instructors are professional, knowledgeable and all round lovely people. They listen carefully, take their time, care about our well being and make the classes lots of fun.”

Carmel H

“Sitting at a desk in front of a computer for 30+ years has, despite my best efforts, wreaked havoc on my upper back and neck but attending Inner Strength has helped me to strengthen those areas and virtually eliminate any pain. Lauren is my “sweet assassin” who gently pushes, I love that she encourages me, to do my very best. These classes are not formulaic, tick-the-box-as-you-go type classes.  They are designed specifically for you, your needs and your body and they are FUN!”

Derrilee Y

Please see the link below for Lauren’s class availability and book your next class with your favourite instructor!

Amelia

Clinical/Reformer/Mat Instructor

Loves helping clients find that perfect alignment so they feel the burn in all the right places. I love the balance Pilates bring to my own body & seeing the method transform clients bodies with the combination of strength, precision, coordination & breath.

“I have been going to Inner Strength Pilates and Barre for over 10 years and have appreciated the personal care and professionalism of Amelia and Sam. They manage to make exercising fun yet also very beneficial to my aging body.”

Lee W

“Amelia has helped me develop my love of Pilates and my body feels so much better for it. Amelia knows the perfect balance of strength, challenge and stretch. She has an amazing knowledge of the body and its movement. Classes with Amelia are challenging but enjoyable – we always have a laugh. Even if it is about how sore my muscles will be the next day.”

Joanne M

Please see the link below for Amelia’s class availability and book your next class with your favourite instructor!

 

Tayla

Barre/Reformer/Mat Instructor

I think my favourite part of my job would have to be seeing clients succeed and achieve their goals, but there are way too many to mention!

“Tayla is always prepared for her Pilates Reformer classes and creates a relaxed environment – while making you work hard. I really love how she includes weights into many of the movements. She is always very friendly and welcoming. It’s a great start to the day!”

Jemima H

“ISPB offers a fun, challenging and inclusive environment. All instructors are skilled in adapting their programs to ensure that all individual needs are met. Inner Strength has become a mainstay of my health regime and I always look forward to my classes and working with this great team.”

Deb G

Please see the link below for Tayla’s class availability and book your next class with your favourite instructor!

Jenna

Barre/Reformer Instructor

I love being able to give clients individualised attention to reach goals and help them find their passion for Pilates and barre.

“I love Inner Strength Barre classes for an effective all in one hit of strength, cardio and flexibility! Best workout for fast results – sculpted arms, defined abs and peachy glutes!”

Peta B

“I’ve been going to inner strength coming up to a couple of years. Being new to Barre and Pilates I was pretty nervous but everyone made me feel unbelievably welcome and comfortable. It really is like being part of some big crazy Pilates family where the instructors always make me laugh and call me out when I’m being lazy. Jenna has not only helped me physically but also mentally whilst I’ve been going through some visa issues, which I’m forever grateful for! Thank you Inner Strength you are all amazing!”

Emily E

Please see the link below for Jenna’s class availability and book your next class with your favourite instructor!

 

Hannah

Barre/Reformer Instructor

I love being able to educate and instill the correct Joseph Pilates principles to our clients.  I love teaching them how to focus on their breathing, control and centre. With having small classes it allows me to modify exercises and cater for the diverse needs of the clients. I also cant leave out working with an empowering and supportive female team.

“I have been coming to Inner Strength Pilates and Barre for what seems forever, I think I am addicted!! All the staff are amazing, so skilled not just in how to do the exercises but also how to tailor to my individual needs and still be challenged. Thank you to the team for keeping me motivated and fit and healthy.”

Stephanie H

“Don’t be fooled by the friendly girls – they love to make your butt burn and take great pleasure in your inability to get down the stairs after your class”

Deb G

Please see the link below for Hannah’s class availability and book your next class with your favourite instructor!